If you’re looking for a quick breath remedy, these simple tips can help with bad breath in the short term.
- Raw Fruits and Vegetables: Biting into a crispy apple is a great way to freshen your breath before you can get to brushing.
- Sugar-free Gum: It does more than refresh your mouth with flavor—it helps remove food particles and increases your saliva production which can help freshen breath.
- Drink More Water: A dry mouth can quickly lead to bad breath and is often the culprit of morning breath. Make sure you stay hydrated and keep a glass of water on your nightstand for a quick reach when you wake up.